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By Acharya Shunya,David Frawley

Ayurveda is based at the trust that real healthiness is everyone’s birthright—and that every folks is a self-healing entity who can use nature’s abundance to revive and renew ourselves. Ayurveda way of life Wisdom is a step forward e-book for yoga practitioners, religious seekers, and someone able to examine a “doable” method of this time-tested artwork and technology of overall healthiness and health. across the world well known for her skill to make Ayurveda obtainable and useful for Western audiences, Acharya Shunya provides a narrative-based guidebook that meticulously covers the how-to’s of morning and night self-care, day-by-day contemplations, self-massage and skincare, cooking (including recipes), attractiveness rituals, and more.

“To rid ourselves of the affliction that afflicts the physique, brain, and soul, what we want is an affirmative wisdom of existence and the way to dwell it in alignment with nature,” writes Acharya Shunya. Ayurveda way of life Wisdom opens the gates to this profound knowledge.

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Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy by Acharya Shunya,David Frawley


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